Good Start Gentle Plus Formula, Powder, 25.7-Ounce Cans (Pack of 6)

!±8± Good Start Gentle Plus Formula, Powder, 25.7-Ounce Cans (Pack of 6)

Brand : Good Start | Rate : | Price : $173.53
Post Date : Nov 29, 2011 22:04:29 | Usually ships in 1-2 business days

Good Start milk-based formulas have levels of DHA & ARA that are recommended by experts and similar to levels shown in studies to support babies’ brain and eye development.

• Case of six 25.7-ounce cans of powdered, easy-to-digest infant formula (total of 154.2 ounces)
• Provides 100% complete nutrition for babies 0 to 12 months old
• Made with patented, easy-to-digest proteins that are gentle on baby's digestive system
• Contains ingredients naturally found in breast milk, plus DHA and ARA to support brain and eye development
• Contains 100% whey protein, the highest quality protein used in infant formula

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How to Make Your Own 1000 Calorie Diet

!±8± How to Make Your Own 1000 Calorie Diet

If you are trying to lose weight, a 1000 calorie diet can help you to cut down on calories and get the body of your dreams. I will show you in this article how much and what you have to eat to follow a 1000 calories a day diet. Here are the different food groups you have to eat and how much off to help get you started.

Milk group

Milk helps to speed up weight loss. If you don't like/can't drink milk give soy or rice milk a go.

Units allowed

For a 1000 calorie a day diet, you are allowed 2 units a day. Stick to fat free or low fat milk.

Examples

Good examples of milk products are milk, cheeses and yogurt.

Fat group

Fats are important,as they help to keep us full. Make sure that you stick to the healthier fats - the unsaturated ones.

Units allowed

To help you lose weight on a 1000 calorie meal plan, stick to no more than 4 units of fat.

Examples

Good examples of healthy fats are olives, avos, light mayonnaise, low fat margarine and butter and olive oil.

Fruit group

Units allowed

You are allowed 4 units of fruit while on the 1000 calories a day diet.

Examples

You can eat any type of fruit, whatever you like. And with so many choices, you will never be bored.

Vegetable group

Units allowed

Veggies are free on the 1000 calorie diet - you can eat as much as you like.

Examples

Any veg is good for you, as long as you prepare them the healthy way. Steaming, grilling, roasting and boiling are all good preparation methods.

Protein group

Protein are vital for a healthy body and it helps you to burn fat and build muscle.

Units allowed

You may have 5 units of protein a day if you want to lose weight.

Examples

Stick to the healthier, lower fat proteins to cut back on calories and fat. Good examples are chicken, fish and lean red meat.

Carb group

Carbs supply the body with vital energy, so its better not to avoid all carbs.

Units allowed

You are allowed to have 4 units of carbs on a 1000 calorie meal plan.

Examples

Stick to the healthy carbs as they will give you longer lasting energy while also keeping you full. Good examples are baby and sweet potatoes and whole-wheat/grain products like couscous, rice and pasta.

Base your 1000 calorie a day diet around these foods and stick to the right portion sizes and you will lose weight.

How to Make Your Own 1000 Calorie Diet

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Natural Baby Formula Made From Goat's Milk

!±8± Natural Baby Formula Made From Goat's Milk

If you choose not to breastfeed your baby, but would like to give your infant the closest thing to breast milk in as natural and organic a way as possible, you can opt for a natural baby formula that is made from goat's milk which closely mimics that of a mother's breast milk. This is not a new age concoction. In fact, goat's milk formula has been used by non-nursing mothers since the days of covered wagons! Consulting with a holistic healthcare provider is a good place to start. They will be able to give you all of the necessary nutritional information to help you decide which type of formula is best for your baby.

The recipe for goat's milk formula is as follows:

Take 13 ounces of liquid goat milk.
Mix with 19 ounces of mountain spring water.
Add 2 tablespoons of sugar.
Mix vigorously.
Warm with hot water from the tap, or place glass bottle with goat milk in a pan full of water and gently heat. Test on inside of your arm before feeding to baby. Milk should be warm, not hot.
Give baby only enough that they will drink and refrigerate, or freeze the rest. Do not reuse any milk left over from baby bottle after baby has finished drinking.
Unused milk will stay fresh for 3-5 days in refrigerator.

To freeze, separate unused goat milk into equal parts and store individually in freezer. Frozen breast milk or goat milk stays fresh between 3 to 6 months in freezer.

If you are using this formula as an added supplement to breast milk, there is no need to add any additional supplements to the goat's milk. However; if you are solely depending on your natural baby formula as the only source of food for your baby, make sure to add liquid infants' vitamins such as PolyVisol packed with iron, which is essential for an infant. It is important to consult with your pediatrician or holistic advisor when starting your infant on this formula. It is possible for your infant to be allergic to the goat's milk and therefore you may need to come up with another option for you baby.

Natural Baby Formula Made From Goat's Milk

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